Symptoms Of Entrepreneurial Stress

Assess Your Emotional Intelligence Stressors 

What Are You Experiencing?

  • Under constant pressure to win new accounts, contracts or commission.
  •  Overwhelmed, anxious and jittery. Another month-end looming. Have you done enough to pay employees & overheads. 
  • Staring at a blank page trying to write a new marketing offers or sales campaigns. This is not your zone of genius? 
  • Eating badly. Missing lunch breaks. Grabbing coffee, bag of crisps, chocolate biscuits.... and takeaway meals.
  • Working long hours (taking work home).  Missing out on family life. Sleeping badly, your mind keeps whirring. 
  • Imposter syndrome. Questioning whether you can repeat  past successes? You're only as good as your last sale.
  • The team are being overly friendly. You question your leadership style. Its hard to maintain 'business' boundaries.
  • Empathy has gone missing (you get annoyed easily) or you have too much empathy   …people pleasing!  
  • Everyone in your life wants your attention. Partner, children, aging parents. Even your pets.
  • You have so little time for fun. You miss spending time with  ...yourself (zero 'me' time).
  •  You wonder ...does anyone appreciate how hard you’re working. It's affecting you emotionally.

1. Assess your  Current Business Stressors

 
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