Book - Navigating Stress

Learn How to thrive under pressure, and avoid emotional and mental burnout. 

Navigate Stress At Your Own Pace 

A little book with a big punch -  that breaks down how stress builds up and the strategies that solve it.  Available on Amazon and all good book retailers.
Published by Trigger (Welbeck Imprint)

Learn the coping strategies that help you navigate stress

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© 2021 Joy Langley